{"id":990850,"date":"2022-03-07T08:18:57","date_gmt":"2022-03-07T08:18:57","guid":{"rendered":"https:\/\/www.mindfulnessaccion.com\/2022\/03\/07\/final-curso-mindfulness-girona-reduccion-estres-mbpm-marzo-2022\/"},"modified":"2023-06-29T07:19:46","modified_gmt":"2023-06-29T07:19:46","slug":"final-curso-mindfulness-girona-reduccion-estres-mbpm-marzo-2022","status":"publish","type":"post","link":"https:\/\/www.mindfulnessaccion.com\/es\/2022\/03\/07\/final-curso-mindfulness-girona-reduccion-estres-mbpm-marzo-2022\/","title":{"rendered":"Final Curso Mindfulness Girona Reducci\u00f3n Estr\u00e9s MBPM Marzo 2022"},"content":{"rendered":"

 <\/h1>\n

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El passat dia 04 de gener vam acabar la l’\u00faltima edici\u00f3 del programa Mindfulness per a Estr\u00e8s MBPM a Girona en Espai de Ioga<\/a><\/strong><\/p>\n

Ha estat un curs molt participatiu en el qual han sorgit interessants reflexionis fruit de les diferents din\u00e0miques i indagacions i on s’han establert relacions humanes molt significatives.
Hem gestionat junts les diferents dificultats i resist\u00e8ncies i i hem gaudit de moments molt agradables i satisfactoris<\/strong>, compartint all\u00f2 que la nostra pr\u00f2pia pr\u00e0ctica individual i compartida ens ha anat aportant.
Volem donar les gr\u00e0cies i el nostre reconeixement a aquest magn\u00edfic grup i al seu comprom\u00eds amb l’assist\u00e8ncia i la pr\u00e0ctica<\/strong>, sent aquesta \u00faltima de vital import\u00e0ncia per integrar els conceptes abordats en les sessions.
Hem realitzat un viatge pels sis passos<\/a><\/strong> per poder relacionar-nos amb les nostres experi\u00e8ncies d’una manera m\u00e9s creativa, efectiva i en definitiva m\u00e9s s\u00e0via, connectant de manera m\u00e9s profunda amb all\u00f2 que som.<\/p>\n

\"6<\/a><\/p>\n

GR\u00c0CIES Mireia, Eva, Loli, Llu\u00eds, Pilar, Josep R, Robert, Rosa, Josep M, Sergi i N\u00faria<\/b>. Ha sigut un plaer compartir amb vosaltres aquestes 8 setmanes.<\/p>\n

Compteu amb nosaltres en l’aventura que suposa ara mantenir viva la vostra practica<\/strong>, no sempre ser\u00e0 f\u00e0cil, per\u00f2 despr\u00e9s d’aquest curs sabem que sempre, malgrat les circumst\u00e0ncies, podem tornar a la nostra respiraci\u00f3 i al nostre cos una vegada i una altra i cultivar les emocions positives subjacents a qualsevol experi\u00e8ncia.<\/p>\n

Per \u00faltim, donar especialment les gr\u00e0cies a la Teresa per la seva ajuda en la coordinaci\u00f3 i pel seu comprom\u00eds amb el benestar dels participants.<\/strong><\/p>\n

\"<\/a>\"<\/a><\/p>\n

Propers cursos Mindfulness Estr\u00e8s MBPM a Girona abril 2022<\/strong><\/p>\n

[vc_column_text][button size=\u00bbmedium\u00bb icon=\u00bb target=\u00bb_self\u00bb hover_type=\u00bbdefault\u00bb text=\u00bbInformaci\u00f3 Cursos 8 semanas mindfulness Girona abril 2022″ link=\u00bbhttps:\/\/mindfulnessaccion.com\/mindfulness-per-a-lestres-i-lansietat-girona\/\u00bb color=\u00bb#ffffff\u00bb hover_color=\u00bb#ffffff\u00bb background_color=\u00bb#608ec0″ hover_background_color=\u00bb#1c51c6″ border_color=\u00bb#608ec0″ hover_border_color=\u00bb#1c51c6″ border_radius=\u00bb4″][\/vc_column_text]<\/p>\n\n\n

<\/div>\n\n\n\n

Proper Retir cap de Setmana juny 2022 \u00abCultivant la Meditaci\u00f3, la Contamplaci\u00f3, la Calma i el Descans\u00bb<\/strong><\/p>\n\n\n

[vc_column_text][button size=\u00bbmedium\u00bb icon=\u00bb target=\u00bb_self\u00bb hover_type=\u00bbdefault\u00bb text=\u00bbInformaci\u00f3 Retir juny 2022″ link=\u00bbhttps:\/\/mindfulnessaccion.com\/retir-meditacio-mindfulness-girona\/\u00bb color=\u00bb#ffffff\u00bb hover_color=\u00bb#ffffff\u00bb background_color=\u00bb#608ec0″ hover_background_color=\u00bb#1c51c6″ border_color=\u00bb#608ec0″ hover_border_color=\u00bb#1c51c6″ border_radius=\u00bb4″][\/vc_column_text]<\/p>\n","protected":false},"excerpt":{"rendered":"

  El passat dia 04 de gener vam acabar la l’\u00faltima edici\u00f3 del programa Mindfulness per a Estr\u00e8s MBPM a Girona en Espai de Ioga Ha estat un curs molt participatiu en el qual han sorgit interessants reflexionis fruit de les diferents din\u00e0miques i indagacions i on s’han establert relacions humanes molt significatives.Hem gestionat junts […]<\/p>\n","protected":false},"author":1,"featured_media":991941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_joinchat":[],"footnotes":""},"categories":[202],"tags":[],"class_list":["post-990850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\nFinal Curso Mindfulness Girona Reducci\u00f3n Estr\u00e9s MBPM Marzo 2022 - Mindfulnessaccio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindfulnessaccion.com\/es\/2022\/03\/07\/final-curso-mindfulness-girona-reduccion-estres-mbpm-marzo-2022\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Final Curso Mindfulness Girona Reducci\u00f3n Estr\u00e9s MBPM Marzo 2022 - 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